TRAINERS
STEPHANIE
PUSH PAST YOUR LIMITATIONS, PAIN IS TEMPORARY!
8 YEARS EXPERIENCE
Hi, I’m Stephanie. I was born and raised proudly South African. I’ve been in the personal training industry for over 8 amazing years, and I’ve been lucky enough to meet and train incredible people both locally and internationally. I have a wide range of clients, many of whom have become like family to me! My skills include posture realignment therapy through corrective exercises. I’m well-versed in bodybuilding, functional training, HIIT, stretching, toning, and flexibility training.
SPECIALITIES
- Posture
- Nutrition
- Weight-loss
- Toning & Shaping
- Body Building
- /Body Conditioning
- Flexibility
Email: stephanie@earnyourbody.co.za
You can earn vitality points.
GEOFF
FITNESS IS NOT A RACE, IT’S A JOURNEY!
8 YEARS EXPERIENCE
My name is Geoff, and I live in South Africa. I have been involved in martial arts since 1993 and expanded into the fitness industry in 2017. My journey began at Planet Fitness, followed by Body Action Gym, and finally Virgin Active. Working at these different facilities has allowed me to interact with a diverse range of clients, each with unique goals and needs. Your health and fitness are my priority. I firmly believe that when it comes to my training methods, your well-being comes first.
SPECIALITIES
- Pre & Post Natal Fitness
- Strength Training
- HIIT
- Sport Specific Training
Email: geoff@earnyourbody.co.za
You can earn vitality points.
SINDI
dietician
Hello and welcome to my world of nutrition and wellness! My journey into dietetics was inspired by a lifelong connection to the profession, nurtured by my mother, a dedicated dietitian.
The true spark was ignited during an eye-opening experience shadowing in a hospital, where I had the privilege of working with neonates, especially pre-term babies. I pursued my academic studies at UFS, graduating in 2019.
Afterwards, I immersed myself in the heart of healthcare with a year of community service in 2020 at a rural hospital in White River. This was followed by a rewarding and challenging role in public healthcare in Bronkhorstspruit before embarking on the exciting journey of establishing my own practice in 2022.
For me, being a dietitian is more than just a profession; it’s a dynamic and ever-evolving adventure. No two days are the same, reflecting the uniqueness of each client I have the privilege to work with. What fuels my passion is the ability to create meaningful changes in my clients’ lives through small adjustments to their daily routines.
In addition to my private practice, I’ve ventured into private hospitals, where I channel my passion for neonatal nutrition by working in the NICU. This allows me to contribute to the well-being of premature babies, an area that is especially close to my heart. I also work in gut surgery, provide education for those with chronic conditions, and support individuals dealing with malnutrition and cancer.
When I’m not immersed in the world of nutrition, you’ll find me playing tennis or exploring the great outdoors on hikes. I’ve even conquered the Fish River Canyon hike twice! Life is an adventure, and I am thrilled to be on this journey of making a positive impact through nutrition and lifestyle choices.
SPECIALITIES
- Nutrition
- Weight Management
Email: sindi@earnyourbody.co.za
You can earn vitality points.
MICHELLE
EMBRACE MOVEMENT AND PRIORITISE YOUR WELL-BEING!
13 YEARS EXPERIENCE
I am Michelle. I live in Cape Town, South Africa, where I enjoy an outdoor lifestyle and spend a lot of time on the beach and in the mountains hiking. I stay fit by commuting on my bicycle as a complement to my resistance training routine. I’m a certified fitness expert, qualified in Exercise Science and Pilates Mat Work. I have 13 years of experience with client instruction and training. My focus lies in precision in movement and form. I have worked with males and females alike. The older demographic appeals to me; however, I enjoy working with anyone that needs my professional assistance. I provide movement coaching that includes resistance training, aerobic exercises, and Pilates to enhance your overall functional performance. My approach focuses on mindful movement to address and prevent postural and alignment issues, strengthen major muscle groups and stabilisers, improve aerobic conditioning, and increase joint mobility, flexibility, and overall range of motion.
SPECIALITIES
- Pilates
- Weight-loss
- Toning & Shaping
- /Body Conditioning
- Flexibility
Email: michelle@earnyourbody.co.za
You can earn vitality points.
ZOE
IF YOU CAN CHANGE YOUR MIND, YOU CAN CHANGE YOUR LIFE.
8 YEARS EXPERIENCE
Hi, I’m Zoe, a personal trainer based in Cape Town, South Africa.
With a background in exercise science and over eight years of experience, I specialize in weight loss, body shaping, toning, and functional training. Whether you’re an executive aiming to maintain your fitness or a parent juggling work and family life, I’m here to help you reach your goals efficiently and effectively.
Let’s prioritize your fitness together!
As a mother of three who has faced challenges with post-pregnancy weight loss, I understand the importance of creating simple and sustainable exercise plans. I tailor my approach to meet my clients’ goals, needs, preferences, and schedules.
SPECIALITIES
- Weight-loss
- Toning & Shaping
- Functional training
- /Grid
Email: zoe@earnyourbody.co.za
You can earn vitality points.
SIBUSISO MAZIBUKO
13 YEARS EXPERIENCE
Sibusiso Mazibuko is a dedicated and passionate personal trainer specializing in weight loss, strength training, endurance training, speed, and calisthenics. With a strong background in fitness and a genuine enthusiasm for helping others achieve their goals, Sibusiso has established himself as a trusted expert in the industry.
EXPERTISE
- Weight Loss:
Sibusiso designs customized workout plans to help clients shed unwanted pounds and achieve a healthier lifestyle. - Strength Training:
He crafts effective strength training programs to enhance muscle mass, boost metabolism, and improve overall physical performance. - Endurance Training:
Sibusiso’s endurance training programs are tailored to increase stamina, boost cardiovascular health, and enhance athletic performance. - Speed Training:
He works with clients to improve their speed, agility, and quickness, helping them excel in their chosen sports or activities. - Calisthenics:
Sibusiso incorporates bodyweight exercises into his training programs, helping clients build strength, flexibility, and mobility without relying on equipment.
APPROACH
LET’S GET FIT!
SPECIALITIES
- Weight-loss
- Strength Training
- Endurance Training
- Speed Training
- Calisthenics
Email: sbumazibuko@earnyourbody.co.za
You can earn vitality points.
Ms L Thysse
I am a dedicated Biokineticist with a passion for helping people move better, feel stronger, and live healthier lives. I believe in the power of movement as medicine and enjoy guiding clients through personalised, scientifically based exercise programmes that improve their quality of life.
What I love most about Biokinetics is seeing how small, consistent changes can make a big difference whether it’s helping someone recover from injury, manage a chronic condition, or regain confidence in their body. Helping people reach their full physical potential inspires me every day, and I am committed to providing compassionate, professional care to support every client’s journey toward better health and wellness.
EDUCATION
- BA Human Movement Science with Psychology
- BSc Honors in Biokinetics
Package thereafter will be bought under our current packaging prices and validation period of 2 months.
Picture coming soon