OUR SERVICES
BOOK A CONSULTATION
We offer 30 minute guided consultations with our professionals. These consultations are charged for and include postural analysis, goal setting, and a medical questionnaire to start building your portfolio.
Body Building
Pre & Post Natal Training
Body Conditioning
Flexibility & Stretch
Toning & Shaping
Posture
Kettlebell Training
Weight-loss
Strength & Endurance
Fat Loss Mobility Functional Training
Advanced Core Training
Yoga
We offer customised one on one personal training lessons online in the comfort of your home or workspace.
Customised Training programs for at the Gym workouts, as well as customised meal plans according to your goals.
We offer amazing fitness apparel which is available to view and purchase on our site. Coming soon!
We have a store for all your equipment needs and wants. Local & International. Coming soon!
Postural Equipment packages will also be available should you wish to improve your spinal health.
PACKAGES
